The COVID-19 pandemic has created a unique situation, and social distancing has encouraged isolation and seclusion. Researchers are now dealing with a lack of daily interaction with peers and increased difficulty communicating with others. Here are AJE's tips for fostering mental wellbeing during this time.

Coping with Isolation and Creating Connections | AJE

Unprecedented challenges have arisen in association with the COVID-19 pandemic, but Mental Health Awareness Month is a good occasion to address the underlying issues and social stigmas that the majority of graduate students and other researchers currently face. This article provides suggestions for ways to cope with isolation and continue to create meaningful connections.

Coping with Isolation and Creating Connections

The outbreak of COVID-19 has introduced new challenges and has exacerbated mental health issues that are common among graduate students and other researchers. It is important to practice self-care to promote your mental wellbeing and address the obstacles that we all currently face. This article presents some tips from AJE on how to navigate this difficult time and prioritize your mental health.

Practicing Self-Care to Improve Your Mood | AJE

Mental Health Awareness Month is a good occasion to discuss the importance of mental wellbeing, especially since it coincides with the COVID-19 pandemic. Practicing self-care is an important way of promoting mental wellbeing and navigating the challenges that we all currently face. AJE has tips for prioritizing your mental health through self-care.

Practicing Self-Care to Improve Your Mood

Due to the outbreak of COVID-19, much of the world is currently shut down or operating at a slower pace than normal. The competitive and demanding environments of academia and research have historically produced feelings related to depression, anxiety, and imposter syndrome in graduate students and researchers, which are now enhanced by the lockdown. Click here to read about AJE's 7 practical tips for moving forward and alleviating some of the anxiety caused by uncertainty about the future.

Moving Forward When the World Seems to Be at a Standstill | AJE

Given the unprecedented mental health challenges of the past year, Mental Health Awareness Month is a good  occasion to address the underlying issues and social stigmas that the majority of graduate students and researchers currently face. AJE has 7 practical suggestions for managing some of the fears that researchers are facing and suggests a few strategies for encouraging mental wellness.

Moving Forward When the World Seems to Be at a Standstill

Due to the outbreak of COVID-19, much of the world is currently shut down or operating at a slower pace than normal. This unprecedented situation has introduced new challenges and has heightened mental health issues that are common among graduate students and researchers. AJE has tips for those in academia dealing with financial stress during the COVID-19 outbreak.

Navigating Financial Burdens and Uncertainty | AJE

The unprecedented situation of the COVID-19 pandemic has introduced new challenges and has heightened mental health issues that are common among graduate students and researchers. AJE has tips for those in academia dealing with financial stress during the COVID-19 outbreak.

Navigating Financial Burdens and Uncertainty

Tag: Mental Health and Wellness

Coping with Isolation and Creating Connections

Practicing Self-Care to Improve Your Mood

Moving Forward When the World Seems to Be at a Standstill

Navigating Financial Burdens and Uncertainty